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Key Publications October 25, 2009

Cardiorespiratory fitness as a quantitative predictor of all-cause mortality and cardiovascular events in healthy men and women: a meta-analysis.

JAMA 2009;301:2024-35

Kodama S, Saito K, Tanaka S, Maki M, Yachi Y, Asumi M, Sugawara A, Totsuka K, Shimano H, Ohashi Y, Yamada N, Sone H

Description

This meta-analysis quantified the magnitude of association between cardiorespiratory fitness (CRF) and coronary heart disease (CHD) events, cardiovascular disease (CVD) events or all-cause mortality in men and women. A better CRF was associated with a lower risk of all-cause mortality and CHD/CVD. Furthermore, a 1-MET increase in the level of maximal aerobic capacity was associated with a 13% and 15% risk reduction in all-cause mortality and CHD/CVD events. Subjects with a maximal aerobic capacity of 7.9 METS or higher had substantially lower rates of all-cause mortality and CHD/CVD events than those with a maximal aerobic capacity lower than 7.9 METS. Thus, CRF is useful for the prediction of all-cause mortality and CHD/CVD events in a primary care setting.
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